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Experiences Increase Happiness and Well-Being
Research into consumption and happiness brings together findings in public health, psychology, the environment and social change to answer questions such as why people over-consume after their basic needs are met, what happens when our desire for love and belonging isn’t satisfied, and how our social drives affect our daily lives. Experts have found that while more “stuff” doesn’t buy happiness, experiences might.
So, what does bring us happiness?
- Our relationships with friends and family
- Involvement in our community
- Personal growth — like learning something new
- Spending time in nature
All of these are experiences, not things.
Experiences make excellent gifts because they can be unique, their anticipation increases enjoyment, they provide long-lasting memories, they’re fleeting so we value them more, and their worth increases with time.
So rethink your presents this holiday season — help bring joy to your best friend, partner, mom, or favorite uncle by giving them an experience.
Experiential gifts make the planet happier, too
Not only do experiential gifts offer more than just “stuff” to the recipient, they’re also better for the planet. Think about this: When you purchase an item as a gift, the life cycle of that item begins by extracting raw materials from the earth, which typically destroys wildlife habitat. The raw materials are then transported to a factory where the item is made. Then the product — most likely manufactured overseas — is packaged and transported to the United States, offloaded from a large cargo ship, transported again by truck or rail to a warehouse and then, finally, shipped to a shelf at your local store.
All along the way, your item is using fossil fuels and increasing greenhouse gas emissions, producing waste and pollution, and disrupting wildlife. Then, once your gift is no longer useful to the recipient, it will most likely get incinerated, creating toxic air pollution; be sent to a landfill where it will slowly decompose, producing methane gas; or create a hazard to wildlife that may become entangled in or choke on pieces of plastic or fabric.
That’s a lot of upstream damage caused by a product that your loved one most likely doesn’t even need (and may not even want). So instead of buying your cousin that board game she’ll probably never play, take her out for game night at a local coffee shop instead. You’ll get to spend quality time together, support a local business and skip the planet-harming behind-the-scenes action that goes into producing so many of the products we buy.
Outside-the-Box Experiential Gift Ides
Experiential gifts allow both the giver and the receiver the opportunity to enjoy the best aspects of gift giving without the high environmental cost. These gift ideas will help you give a personal, fun experiential gift to your friends and family that won’t break the bank.
The suggestions below are either skills or hobbies that you have and can share, or someone else’s that are offered via a lesson or class.
Visit our experiential gift guide for more ideas.
Indoor Activities
- Art (drawing, glass blowing, painting, photography, pottery, etc.), dance, dog training, food (baking, bartending, canning, cooking, home brew, etc.), floral design, gaming (board/video), jewelry making, interior design, language lessons, letterpress, music (guitar, piano, vocal, etc.), organizing, repair work, textiles (cross stitch, crochet, knitting, sewing, etc.), writing/journaling, yoga/meditation, woodworking/carpentry
Outdoor Activities
- Backpacking/hiking, biking (city/mountain), camping, caving, fishing, gardening, geocaching, hang gliding, horseback riding, identification (birds, trees, wildflowers, etc.), landscaping, rock climbing, scavenger hunt, sledding, sports (basketball, bocce, ice skating, skiing, snowboarding, tennis, etc.), water activities (canoeing, kayaking, paddle-boarding, rafting, sailing, surfing, etc.), ziplining
Entry Passes/ Memberships
- Aquarium, campground, charity race, dance club, gym, museum, park, pool, rec center, spa, travel club, zoo
Event Tickets/ Gift Cards
- Art gallery, comedy show, concert, festivals/shows (art, home, music, etc.), lecture series, movie, opera, play, restaurant, sporting event
Personal Support
- Car sharing, informational interview, massage/bodywork, personal training, photography session, resume help
Tours
- Agriculture farm (apple, berry, corn maze, pumpkin, wine, etc.), architecture, city, food (local, ethnic, etc.), historical, naturalist (birding, waterfalls, wildflower, wildlife viewing, etc.), railroad, travel points or miles
Example: Try a culinary experience Recipe: Indian Aloo Gobi Shopping list: Spices: coriander, ginger, garlic, cumin seed, salt, garam masala Vegetables: 1 onion, 1 head of cauliflower, 3 potatoes, 2 cans of tomatoes, 1 green chili Naan bread Music playlist Flowers for the table: yellow marigolds and
